The provided Millets include phenols, phytic acid and tannins, every single anti-oxidant that help in averting metabolic diseases and ageing such as cancer, heart disease and stroke. They are enriched with insoluble fibers that give mass to the stool and treats constipation, a typical issue amid this season, under control. These are loaded in magnesium that helps in keeping the heart sound. Our Millets have potassium that expands veins, enabling blood to circulate quite effectively. This diminishes complete circulatory strain. These additionally have fiber that lessens LDL, or terrible cholesterol. They also have Magnesium that regulate the glucose receptors as well as keep diabetes under control.